Christian Life or Fitness Coaching with Jen
I can help you discover who Christ created you to be, obtain your fitness goals, properly heal from your past and encourage you to be the mother that you are called to be.
Hello My Friend,
I would love to help encourage you on this journey called life and find true peace and happiness in the Lord through my life and fitness coaching program. But what exactly is life coaching or fitness coaching all about and how will you benefit from this?
Well, maybe you are pregnant right now and worried about the future, or maybe you just had your baby and would like to have some help getting back into shape or maybe you feel stuck in your current situation or just can't figure out how to spend time with the Lord. Or maybe you suffer with your body image like I did for so many years or need some help in the nutrition department.
Well, I remember being in all of those same situations in my life, so I do understand what you're going through. And there is a better way...
If you want to work on these challenges, or maybe some thing I have not listed, I would love to take you down a road to healing and wellness. I have 53 years of experience and over 35 years as a fitness and nutritional coach.
So if you are wondering if life or fitness coaching might be right for you, see if you answer yes to any of these questions below.
Am I the mom that I want to be? Do I get angry or shut down for no reason?
Do I need help with healing from past trauma in my life or from mistakes that I've made?
Do I know what my true identity is and how do I find it?
How do I discover what God has planned for my life?
Do I have body image issues that I need to work on? Food issues? Over or under eating?
Do I need help obtaining my fitness and nutritional goals?
Do I need someone to walk alongside me and speak truth into my life from a Christian perspective?
Do I desire to have someone listen to my hopes and dreams?
Do I want to get unstuck?
How can I spend more time in the Word of God?
Am I connecting with my child/children?
Is my child/preteen/teen truly hearing me and do I know what is on his or her heart?
If you want to tackle any of these questions or more, please contact me today. My prayer is that I can help you jump into whatever God has called you to and planned for your life.
So will you take that leap with me? I'm hear to listen and guide you along the right path.
I will be praying for you, my sister in Christ.
A few last thoughts....
When we are finished, I will make sure that you Know Your God Given Purpose!
For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future." (Jeremiah 29:11)
Live out your priorities with intention to focus on what's most important
Trade stress & that overwhelming feeling for true freedom & joy
Courageously honor His purpose He has set befor you
We will map out how to Run Your Race Set Before You
"Let us run with endurance the race that is set before us, fixing our eyes on Jesus, the author and perfecter of our faith."
Break through fear & doubt to take risks you didn't think are possible
Persevere in your calling, even when it's hard
Transition with grace
Live boldly with joy, intention, and God-confidence